Friday, August 11, 2006

Health tips

Drinking Cold water after meal = Cancer!

For those who like to drink cold water, this article is applicable to you.
It is nice to have a cup of cold drink after a meal.
However, the cold water will solidify the oily stuff that you have just consumed.
It will slow down the digestion.

Once this "sludge" reacted with the acid,
it will breakdown and be absorbed by the intestine faster than the solid food.
It will line the intestine.

Very soon, this will turn into fats and lead to cancer.
It is best to drink hot soup or warm after a meal.


A serious note about heart attacks
HEART ATTACK PROCEDURE": (THIS IS NOT A JOKE!)
Women should know that not every heart attack symptom,
is going to be the left arm hurting.
Be aware of intense pain in the jaw line.
You may never have the first chest pain during the course of a heart attack.
Nausea and intense sweating are also common symptoms.
60% of people who have a heart attack while they are asleep do not wake up.
Pain in the jaw can wake you from a sound sleep.
Let's be careful and be aware.

The more we know, the better chance we could survive...
A cardiologist says if everyone who gets this mail sends it to 10 people,
you can be sure that we'll save at least one life.

Read this... It could save your life!!
Let's say it's 6.15 pm and you're driving home .
Suddenly you start experiencing severe pain in your chest
that starts to radiate out into your arm and up into your jaw.
You are only about five miles from the hospital nearest your home.
Unfortunately you don't know if you'll be able to make it that far.
You have been trained in CPR, but the guy that taught the course,
did not tell you how to perform it on yourself.

"HOW TO SURVIVE A HEART ATTACK WHEN ALONE":
Since many people are alone when they suffer a heartattack,
without help, the person whose heart is beating improperly
and who begins to feel faint,
has only about 10 seconds left before losingconsciousness.
However, these victims can help themselves by coughing
repeatedly and very vigorously.
A deep breath should be taken before each cough, deep and prolonged,
as when producing sputum from deep inside the chest.
A breath and a cough must be repeated about every two seconds
without let-up until help arrives,
or until the heart is felt to be beating normally again.
Deep breaths get oxygen into the lungs and coughing movements
squeeze the heart and keep the blood circulating.
The squeezing pressure on the heart also helps it regain normal rhythm.
In this way, heart attack victims can get to a hospital.
Tell as many other people as possible about this.
It could save their lives!! "

TIPS FOR GOOD HEALTH

1. HURRY AND RUSH WILL MAKE YOUR BLOOD GUSH


AFTER 40 CHECK YOUR B.P QUARTERLY

AGE NORMAL B.P.
20 YRS 120/80 MM OF HG
40 YRS 140/80 MM OF HG
50 YRS 140/90 MM OF HG
60 YRS 160/90 MM OF HG

HEIGHT / CMS STD. WEIGHT
4.9' 145 CMS 55 KGS
5.0' 153 CMS 57 KGS
5.3' 160 CMS 60 KGS
5.6' 168 CMS 65 KGS
5.9' 176 CMS 72 KGS

BLOOD SUGAR NORMAL LEVELS
- FASTING SUGAR LESS THAN 110 MGS%
- AFTER MEAL SUGAR LESS THAN 140 MGS%

AFTER THE AGE OF 40 CHECK YOUR SUGAR ONCE A YEAR.


2. VEGETABLES IN FOOD MAKES LIFE GOOD.


3. EXERCISE ATLEAST EIGHT MINUTES A DAY TO FIGHT ACHES AWAY.


4. LESSER THE FRIED FOOD, LOWER IS THE CHOLESTEROL.
NORMAL BLOOD CHOLOSTEROL 180-200 MGS%


5. AVOID TOBACCO IN ANY FORM.


6. HEALTH IS WEALTH

Brief Instruction Of Agaricus Blazei Murill

Brief Instruction Of Agaricus Blazei Murill
Agaricus Blazei Murill is traditionally known as "God's Mushroom" or "The King of Mushrooms" due to its health enhancing effects. It originates from Piedale, which is located in the suburbs of Sao Paulo , Brazil . Natives for many years consumed it as part of their regular diet.

Though Agaricus Blazei murill was discovered in Japan , where Japanese growers are producing it commercially. With rich nutrients and delicious taste, it is an edible mushroom with abundant sugar and protein content. There are 40-45% of crude proteins, 38-45% of sugars, 6-8% of fiber, 5-7% of coarse ashes, 3-4% of crude fat as well as vitamins B1 and B2 in 100g of dry mushroom.

Japanese researchers have done the most studies on its medicinal effects. Of all Oriental mushrooms tested, Agaricus Blazei Murill has the highest concentration of polysaccharide and β -D-glucan, which are believed to be the compounds responsible for its immune-boosting effects .

In addition, research has shown that it has anti-tumor and anti-viral activity, anti-cancer, as well as moderating effects on blood sugar and cholesterol.

The active components of Agaricus blazei Murill are believed to be its β -D-glucan polysaccharides and polysaccharides. The β -D-glucan and other polysaccharides specifically activate the immune system's cells (such as macrophages, interferon, T cells, and natural killer cells) in order to prevent the multiplication, metastasis (spreading) and recurrence of cancer cells.

Medical Effect of Agaricus Blazei Murill :

• Anti-tumor effect

• Enhancing Immunity

• Anti-inflammatory Effect

• Reducing Blood Sugar

• Controlling blood pressure/ Easing Hardening of Arteries

• Improving Osteoporosis Condition

• Food Fiber Effect

• Anti-Hepatitis Virus Effect

Agaricus for Total Health Therapy because of its balancing effect of all body physiological functions.

Among the health problems helped by Agaricus mushrooms are:

Circulatory systems – high blood pressure, low blood pressure, heart disorder, angina pectoris, hardening of the arteries, Raynard's disease, Septicemia, leukemia, lymphatic cancer, Hodgkin's lymphoma, heart strengthener, tonic, strengthen energy, semi paralysis, etc.

Digestive system – duodenal ulcer, liver enlargement, chronic gastritis, stomach prolapse, gastric ulcer, cirrhosis of liver, Hepatitis B, viral enteritis, chronic mouth ulcers, constipation, decreased appetite, pyorrhea, hemorrhoid, etc.

Endocrine system – diabetes, puffiness, menstrual disorders, menopause, decline in sexual activity, etc.

Cerebral nerve system – neurasthenia, autonomic nervous breakdown, Japanese encephalitis, etc.

Respiratory system – chronic bronchitis, hay fever, allergic rhinitis, asthma, frequent colds and flu, etc.

Reproductive system – mastitis, breast cancer, ovarian cancer, menstrual disorders, menopause, decline in sexual activity, etc.

Urinary system – cystitis, prostate enlargement, kidney infection, kidney failure

Dermatological system – athlete foot, eczema, atopic dermatitis, psoriasis, skin inflammation, etc.

Others – blood purification, cold hands and feet, frozen shoulder, hang over, neck and shoulder pain, low back pain, debility, collagen disease, German measles, lack of energy, insomnia, weak concentration, pale sallow complexion, hyperactivity, improve athletic performance and you name it.

Super marine collagen

Characteristic for Super Marine Collagen are as followed :

1. Security or quality of the product
The security of our product is very strict. Because raw material of super marine collagen is 100% codfish skin (100% natural product). It has distinct difference between botanic protein (for example: soybean protein) and animal protein (for example: milk protein). Botanic protein may have pesticide pollution and be transgenic. Animal protein may have mad cow disease (BSE) and Foot and mouth disease.

2. High human absorption rate
Our collagen is easier to be absorbed by human body than amino acid. The grade of the protein of super marine collagen is extremely high; the ratio of amino acid is extremely close to the composition of human muscle, so it is easy to absorb.

3. High protein content and good smell & taste.
The protein content of our collagen is more than 90%. The power has light yellow to white color and is 100% water-soluble. The smell and taste is very nice and present. You can eat with milk, soup, rice, drinks and so on.

Specification:
1 .Appearance: light yellow to white powder, 30-200mesh.

2. Protein Content: ≥ 90%

3. Molecular weight: 3KDa max, 2KDa max, 1KDa max.

4. Heavy Meta : Pb<1.0mg/kg; As<1.0mg/kg; Hg<0.5mg/kg.

5. Loss on drying: ≤ 3.0%

6. Microbiology: Total plate count 1000/g max; Yeast & Mold 100/g max; E.Coli negative; Salmonella negative

We use modern biotechnology to produce super marine collagen (Peptide). The molecular weight of our collagen is less than 3KDa.

Brief Instruction Of Ganoderma Lucidum or Lingzhi

In ancient time, Ganoderma Lucidum in medicine was considered so auspicious that its medical efficiacy has been attested to in the oldest Chinese medical text (presumed to be over 2,000 years old). The book, which is known as "Shinnoh Honsohkyo" in Japan and china, is now accepted as being the original textbook of Oriental medical science.

In it, 365 kinds of medicines are classified and explained. The "superior" medicines are called "God's Herbs" and they are for perpetual youth and longevity - the medicines of the legendary wizards. It is known as Ganoderma Lucidum meaning "herb of spiritual potency". Ganoderma Lucidum has been used for more than 4000 years in Traditional Chinese Medicine . It is believed to be the oldest mushroom used in medicine and is one of the most respected medicinal mushrooms today.

Ganoderma lucidum - key effects of lingzhi.
According to the concept of Chinese medicine, Ganoderma Lucidum can penetrate into and work on the five key human organs, so it can be served for impairment of the heart, lung, liver, pancreas, and kidney. It can cure the sickness of various human systems including respiratory, circulatory, digestive, neural, endocrine, locomotory, etc, involving medical, surgical, gynecological, paediatric, and ENT.

All these are because of its fundamental effect of "supporting the vital essence and securing the root", thus to improve the immune system. It differs from any other medicines that are used to cure specific disease, or supplementary nutrients that only address particular body requirements. It helps regulate entire body mechanism and metabolism to ensure that all organs function properly.

Some specific effects of Ganoderma Lucidum are as following:

1. Effect on Tumor
Main cause to the development of tumor is the disorder of or poor performing immune system. Ganoderma lucidum can best regulate and activate the immune system.

It prominently enhances the body immune function and increase self defense capability against tumor. Ganoderma lucidum enhances the function of monocytic macrophage via
activating synthesis of interleukin H. It also enhances blood synthesis capacity, particularly white blood cells level.

Combining with the inhibitory effect on cancer cells provided by certain ingredients in Ganoderma lucidum, it becomes one of the most effective medicines for anti-tumor, prevent cancer, and supplement to cancer treatment. Ganoderma lucidum possesses hardly any toxic to human body. This unique feature of enhancing immunity without toxigenicity is the definite advantage of Ganoderma lucidum over any other immune system intensifier.

2. Liver Protection and Detoxification
Ganoderma lucidum is able to protect the liver from damaged by various physiological and biological factors. Moreover, effect can be obtained either pre-or post-damage. Ganoderma lucidum speeds up metabolism of both medicine and toxic substances in liver, leading to curing of toxicated hepatitis. Ganoderma lucidum is also suitable for treating chronic hepatitis, effectively eliminating the related symptoms as dizzy, fatigue, and so on. Ganoderma lucidum can be used to treat chronic toxicosis, the various kinds of chronic hepatitis, and other hepatic diseases.

3. Effect on Cardiovascular
Clinical studies and experiments with animals confirm that Ganoderma lucidum can effectively dilate coronary artery, increase coronary vessel blood flow, and improve circulation in cardiac muscle capillaries, thus increase the supply of oxygen and energy to cardiac muscle.

Therefore Ganoderma lucidum helps to protect the heart from shortage of blood supply, and it is ideal for both curing and preventing heart diseases like nausea.

Ganoderma lucidum can obviously reduce the level of blood cholesterol, liporotein and triglycerides in hypertensive patient. It prevents the formation of arterial atheromatous patches. If patches are already formed, Ganoderma lucidum will reduce cholesterol in arterial wall and soften the blood vessel to avoid further damage. It also partially improves blood circulation, and inhibits platelet aggregation. All these effects contribute to preventing various kinds of stroke.

4. Aging Prevention or anti-aging process.
The polysaccharides and polypeptides found in Ganoderma lucidum can effectively delay aging by the following mechanisms.

1). To enhance and regulate immune function. Such enhancement and regulation can effectively delay aging in adult and aged people. For the youngster, the immune system will be optimized to ensure healthy growth.

2). To regulate metabolism and enhance synthesis of nucleic acids and proteins. Research works have shown that Ganoderma lucidum enhances synthesis of nucleic acids and proteins in blood plasma, liver, and bone marrow, hence effectively prevent aging. It is observed that the use of Ganoderma lucidum to prevent aging benefits not only the aged, but also the young, since growth and development process will ultimately lead to aging.

3). Effect on Free Radicals. One cause of aging is the reduction of self-originated antioxidant or antioxidant-like material (such as SOD)in the body. These antioxidants are essential for encountering damage to the body by free radicals. Ganoderma lucidum polysaccharides possess the properties that are very similar to SOD which can remove the free radicals and prevent its damage to the body by stopping over-oxidation of lipid. Such action protects the cells and delays their aging.

4). Ganoderma lucidum polysaccharides prominently enhance DNA synthesis in cell nucleus, and increase the number of cell divisions, which results in delayed aging.

5. Effect on Neurasthenia
In Chinese medication, Ganoderma lucidum has been used to treat neurasthenia and insomnia since it works on the central nervous system. Extract from Ganoderma lucidum can inhibit and reduce the level of body activity. This inhibitory effect is quantitative and is helpful for resuming the order of activity level. The fact that Ganoderma lucidum can delay the death as the result of over-dosage of a central stimulant such as caffeine demonstrates shows that Ganoderma lucidum works on the central nervous system by applying an inhibitory effect.

In ancient Chinese medical publications, Ganoderma lucidum can serve to "stabilize emotion", "increase wisdom", and "enhance memory power". Recently, it is reported that Ganoderma lucidum has prominent effect on insomnia caused by neurasthenia: Effectiveness is 87.14% to 100%.

In general, effect becomes obvious after a period of 10 to 15 days, when sleep improved, appetite increased, and body weight gained. Related headache and dizzy will be reduced or stopped. Ganoderma lucidum has a relatively strong effect on the central nervous system that makes Ganoderma lucidum an effective substance for treatment of neurasthenia and insomnia.

Ganoderma lucidum is becoming more and more indispensable to the sufferers of neurasthenia and insomnia. To date, the effect of Ganoderma lucidum on neurasthenia and insomnia has been clearly described and stated in the China State pharmacopoeia.

6. Effect on Hypertension
Ganoderma lucidum can effectively reduce blood pressure of an anesthetized rabbit: systolic and diastolic pressure lowered by 15% and 25% respectively. Related neural activity is also inhibited: inhibition is 20% and 40% respectively. According to a report of a hospital, there had been 18 cases of high blood pressure successfully cured by Ganoderma lucidum extract, effectiveness up to 88.9%.

It was stated that the effect of reducing blood pressure by Ganoderma lucidum was mainly the result of inhibition to the sympathetic nervous system. From another report, among 30 cases using Ganoderma lucidum products to cure high blood pressure, effectiveness was 88.3%. Moreover, it was found that Ganoderma lucidum also extends and stabilizes the effect of reducing blood pressure of other medicine.

7. Treatment of Diabetes
The constitutes in Ganoderma lucidum that reduce blood glucose are Ganoderma B and C. The principle is by enhancing utilization of blood glucose by body tossues. Ganoderma lucidum serves as a substitute to insulin to inhibit release of fatty acids. It thus improves symptoms in high blood glucose and high urine glucose patients. Blood glucose will be reduced from 173 to 116, cholesterol from 233 to 179, beat-protein from 580 to 465.

Water-solubility polysaccharides in Ganoderma lucidum suppresse insulin-independent diabetes. The health food products manufactured by Japan Numata Kenji, has been widely used for the treatment of diabetes.

8. Effect on Chronic Bronchitis & Bronchus Asthma
Ganoderma lucidum can stop coughing, clear sputum, and suppress asthma. It also relieves the symptoms of the related illnesses. Since Ganoderma lucidum can activate the immune system, it can prevent from flu, and thus above syndromes. Ganoderma lucidum is particularly suitable for the treatment of the patients categorized as "cold and wet" by Chinese medicine, while for the "hot and dry" patients would be relatively less effective. The average effectiveness is 80%.

9. Effect on Hyper Susceptibility
When the body is invaded by an antigen that ellicits an immunological reactions and results the various abnormality and immuno-pathological symptoms, Ganoderma lucidum can be used to suppress the reactions and resume the body order. The experiment shows that Ganoderma lucidum can stop the release of hyper susceptible factors and prevent the development of allergic reactions.

Therefore, Ganoderma lucidum is relatively more effective over other current medicines when treating the illnesses caused by abnormal hyper-reactivity or autoimmunity such as allergic asthma, erythematous lupus vulgaris, rheumatoic arthritis, rheumatoic heart diseases, allergic rhinitis, skin diseases, etc. Ganoderma lucidum can also help to cure the toxification patients as the result of pro-longed usage of hormones

10. Effect on Beauty Care
Ganoderma lucidum has been named the "Medicine of Eternal Life". It is mainly contributed to the effect on skin protection, and delaying aging. Ganoderma lucidum can retain and regulate the water in skin and thus can keep the skin elasticity, hydrated and smooth. It also inhibits the formation and deposition of melanin in skin. Today, the beauty care products made from Ganoderma lucidum are becoming the new stars in the industry. Taking Ganoderma lucidum food products will obtain synergistic effect. To add Ganoderma lucidum into the bath will not only keep the skin smooth and lustrous, but also prevent it from bacterial infection.


The Relationships Between Ganoderma Lucidum and cancer
Ganoderma lucidum works in the treatment of cancer because it helps cleanse the body from toxins and it helps strengthen the immune system. It enhances liver detoxification, thus improving liver function and stimulating the regeneration of liver cells - making it a very important supplement for those who have liver cancer.

The anti-cancer agents in Ganoderma lucidum are the polysaccharides and Germanium. The polyshaccharide fraction of Ganoderma lucidum is largely responsible for its anti-tumor efficacy. Indications for Ganoderma lucidum use in cancer include supplementation

1 to reduce side-effects during chemotherapy or radiotherapy,

2 to prolonging survival and minimize metastasis,

3 to improve quality of life, and 4

4 to prevent occurrence or recurrence.

Ganoderma lucidum can be used as a supplement during chemotherapy or radiotherapy to reduce side-effects such as fatigue, loss of appetite, hair loss, bone marrow suppression and risk of infection.

It can also reduce the toxic and side effects and mitigate the pains during chemotherapy and radiotherapy, in particular to cancer patients at terminal stages for prolonging their lives and improving their living quality.


Qualities of Ganoderma lucidum that help in the treatment of cancer include:

• It enhances and helps regulate the immune and endocrine system, prevent tumors, improving the circulation and eliminating harmful free radicals.

• Inhibits DNA synthesis of the cancer cells, destroys the terminal enzyme activity of the tumor cells, promotes macrophages and regulates T and B lymphocytes, thus restraining the spread of cancer cells.

• It can also reduce the toxic and side effects and mitigate the pains during chemotherapy and radiotherapy

• Enhances liver detoxification, thus improving liver function and stimulating the liver.

• regeneration of liver cells.

• Helps with cancerous ascites, increases appetite and help relieve the pain of late stage cancer.

• It is especially effective with kidney diseases.

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